hybrid boxing and strength coaching in mount vernon
build discipline. train with purpose.
build discipline. train with purpose.
Boxing, Strength Training, Conditioning, Accountability
No matter where you start, you will be pushed to become a better version than when you started.
We are all learning and growing. If you win, we all win.
There are a lot of gyms out there. Very few have a tight-knit community as we do and trainers who care as much as we do
Gabriel Vargas founded Survive41 because he believed in the regimen of maintaining fitness and health as life’s embodiment. He attributes his transformed life to boxing and fitness, emphasizing the necessity of discipline, determination, consistency, and grit in facing daily fitness challenges. Gabriel believes that similar to life, yesterday’s actions are insignificant; today is what truly matters. At Survive 41, he introduces an innovative blend of workouts, combining boxing, H.I.I.T., and strength training. At Survive 41 the goal is to challenge individuals not only physically but also spiritually, mentally, and emotionally. It is our goal to challenge every person to become a better version of themselves.
How do I sign up for a free trial?
Schedule your free trial with us by filling out the contact form with all of your details, and we will contact you to schedule your free trial.
How long does it take to see results?
Results take time, but if you’re consistent, they will come. If you are a beginner, results will come fairly quickly; even in only 30 days, you may start to see a difference in your strength and overall fitness.
Do I get the chance to meet new friends?
Yes. We like to organize our fitness classes into small groups, as this allows you to meet others.
What sets you apart from other gyms?
We are a community of people that share the same fitness journey as you. We are here to build each other up - if you win, we all win.
How often do you recommend coming to workout classes?
If you are a beginner, we recommend starting with 2 to 4 classes a week, with the goal of working up to 5 a week after your first few months. It may take a while for your body to get used to training at that intensity, so listen to your body and know you will need recovery time between training days.
Do you provide free refreshments there?
Snacks and drinks are available for purchase.
Do I have to be fit to join?
No! No matter what your current fitness level is, we have the fitness program that is right for you. Every workout is designed to help you succeed, improve fitness, and move you toward your goals. Our program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience.
What payment methods do you accept?
We take all major credit cards and debit cards. We do not accept personal checks.
What kind of exercises can I expect during a workout?
Our class programming will include strength training, H.I.I.T., and boxing training. We have an innovative style of combining these programs to give you a unique workout experience.
Do I have to stop eating my favorite foods to be healthy?
No! A healthy lifestyle has to be manageable and realistic for the long term. Do enjoy special indulgences and meals! The healthier you are, the healthier you tend to want to eat. You get hooked on feeling good, and junk food just isn’t worth it. By avoiding excessive amounts of refined carbohydrates and measuring your intake of protein, carbohydrates, and fat, you will see dramatic, measurable increases in health.
