Discipline
Creates
Champions
Boxing, HIIT, and strength built on grit, brotherhood, and the belief that yesterday doesn't matter — today does. Train your body. Strengthen your mind.
Yesterday Doesn't
Matter. Today Does.
Very few fitness communities are as tight-knit as Survive 41. Founder Gabriel Vargas built this gym around one belief — fitness transforms lives through discipline, determination, consistency, and grit.
We're not a gym you visit. We're a family you walk into. Boxing, HIIT, strength, and the kind of mental and emotional growth most programs don't even talk about.
Four Programs.
One Mission.
For adults, kids and teens. Every program starts with a free coaching call or a free training session.
VIP Personal Training
Personalized coaching tailored to your goals, schedule, and fitness level.
Learn More & BookGroup Fitness
Coach-led boxing, HIIT, strength, conditioning, and mobility classes in a supportive community.
Learn More & BookLittle Warriors (Ages 5–11)
An engaging introduction to boxing, fitness, and personal development for ages 5–11.
Learn More & BookYouth Mentorship (Ages 12–18)
Boxing and conditioning combined with mentorship to build confidence, discipline, and leadership.
Learn More & BookGetting Started
Is Simple.
Three steps from first session to long-term membership. No guesswork — just a clear path forward.
Pick Your Free Session
Choose a free coaching call or skip straight to a free training session in any of our four programs.
Complete A Quick Questionnaire
A short intake so your coach can prepare. For kids and teens, a parent or guardian fills it out.
Train & Choose Your Path
Pick a time on our calendar, meet the team, and we'll help you choose the right membership moving forward.
Stories From
The Floor.
Latest Posts &
Updates from Survive 41.
Find Us In
Mt. Vernon.
A short ride from the Mt. Vernon East Metro-North station and the Bx41 bus line. Walk in and meet the family.
Mt Vernon, NY 10550Get Transit Directions →
Sat 7AM – 4PM
Sun & Mon Closed
Everything
You Want To Know.
How do I get started?+
Book your coaching call with us by filling out the contact form with all of your details, and we will reach out to schedule your intro call and walk you through next steps.
How long does it take to see results?+
Results take time, but if you're consistent, they will come. If you are a beginner, results will come fairly quickly; even in only 30 days, you may start to see a difference in your strength and overall fitness.
Do I get the chance to meet new friends?+
Yes. We like to organize our fitness classes into small groups, as this allows you to meet others.
What sets you apart from other gyms?+
We are a community of people that share the same fitness journey as you. We are here to build each other up — if you win, we all win.
How often do you recommend coming to workout classes?+
If you are a beginner, we recommend starting with 2 to 4 classes a week, with the goal of working up to 5 a week after your first few months. It may take a while for your body to get used to training at that intensity, so listen to your body and know you will need recovery time between training days.
Do you provide free refreshments there?+
No. A healthy lifestyle has to be manageable and realistic for the long term. Enjoy special indulgences and meals — the healthier you are, the healthier you tend to want to eat. You get hooked on feeling good, and junk food just isn't worth it. By avoiding excessive amounts of refined carbohydrates and measuring your intake of protein, carbohydrates, and fat, you will see dramatic, measurable increases in health.
Do I have to be fit to join?+
No. Our class programming includes strength training, H.I.I.T., and boxing training. We have an innovative style of combining these programs to give you a unique workout experience — designed for universal scalability, perfect for any committed individual regardless of experience.
What payment methods do you accept?+
We take all major credit cards and debit cards. We do not accept personal checks.
What kind of exercises can I expect during a workout?+
No matter what your current fitness level is, we have the fitness program that is right for you. Every workout is designed to help you succeed, improve fitness, and move you toward your goals.
Do I have to stop eating my favorite foods to be healthy?+
No. Snacks and drinks are available for purchase, and the goal is sustainable habits, not deprivation.
Become The Best
Version Of Yourself.
Walk in nervous. Walk out unstoppable. The only thing standing between you and that version of you is one decision.